Sunday, February 1, 2015

Yes You Can

So, ClassPass. I simply cannot stop talking about it. But in one month, it honestly has transformed the way I exercise. But more than that, it has gotten in to my brain. 

 Every class, no matter if it's barre, or core, or yoga, I've heard the instructors use those magic words: " Yes, you can."

The first time I heard the instructor say that, I grimaced. Yeah right. This class will kill me. My legs are shaking, my body is quaking, and I'm literally going to drown in my own sweat. I can't.

But then, I hear words that just might be true. "Your mind will give out long before your body will. Yes, you can." 

And a funny thing happens. I close my eyes, I dig deep, and I begin to believe.

I believe that I can. 

In one month, I've been to 14 classes through ClassPass. I've hit at least 4 different studios for barre classes, experienced my first hot yoga class, and braved a megaformer. In my life, I have never been this excited about working out.

And I can. My body really is stronger than my mind. I can work through shaky legs, and sweat in my eyes, to power through and finish the class. I'm losing those pesky extra pounds and I feel better about my body. I'm making my health a priority and I'm actually enjoying it.

I am so grateful ClassPass reached out to me and gifted me a complimentary month. And because I've loved it, I'm in - I signed up for another month. 

Now I'm challenging you. Do you believe in you? Because I do. If I can do it, you can do it. 

Yes, I can. And yes, you can.

If you want in on ClassPass, I'd be honored if you'd use my referral link. With it, you can skip the waitlist in your city and start rockin' it at all your favorite classes. 


Sidenote: (I'm all about sidenotes. Just ask my students. Sigh.) We just watched The Judge, and it was so good. I feel a little typical when I enjoy a lawyer movie, but this one had me feeling the feelings. Add it to your list if you haven't seen it yet. 

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