Here's a fun workout for your weekend! I tried this last night and let me tell you - it was great. I am trying to get back into yoga after taking a little hiatus for the past couple months. I'm hoping it will be part of my regular workout schedule now. Along with my love Zumba, of course!
This video features Jillian Michaels and her Yoga Meltdown. It includes classic yoga moves, but with Jillian's signature style of movement and repetitions. It's no gentle yoga - I was sweatin'! Give it a try and let me know how it goes!